There so much our elbow joint do in our daily routine. From dawn to dusk, our elbows are working constantly while picking things up, hugging, shaking hands, waving and so on. Now a sudden elbow pain strikes or you feel a minor discomfort, imagine how the rest of your day will be if the elbow doesn’t feel right. Terrible, isn’t it?

A pain, discomfort or an injury in our elbow joint can occur without any invitation. You might be unaware but our certain carelessness in our daily routine is the reason why the majority of us are complaining of elbow joint pain today. Then there are injuries which can worsen the functioning of the elbow, if not given timely care and treatment. Let’s see what are some of the common elbow discomforts, what causes them and what are the solutions that can help get over with it. Readmore